EMDR Phase 2: Preparation Calmin' Sense for Teens (3pgs)

This is a great resource to review with your minor client to show how they can use their five senses to self-regulate. It shows that they can use their free will and behaviour to influence their thoughts, emotions and body sensations.
This is also nice handout to give to parents/guardians as it gives them strategies they can reinforce at home as well.